Looking to be stress free at work? Check out our new tips on mentoring!


The workplace can often be a stressful environment. Whether it's looming deadlines, difficult clients or simply trying to maintain a good work/life balance, it's important to have ways to de-stress. One way to do this is by finding a mentor.

A mentor can be a great asset in both your professional and personal life. They can provide advice, support and guidance when you need it most. Plus, they can help you to develop new skills and reach your goals.

So, if you're feeling stressed at work, why not reach out to a mentor? Here are our top tips on how to find a mentor.

1. Define your goals

The first step is to define your goals. What do you want to achieve? What skills do you want to develop? Once you know what you want, you can start to look for someone who can help you achieve it.

2. Do your research

Next, it's time to do some research. Talk to your friends, colleagues and family to see if they know anyone who might be a good mentor for you. You can also search online, or attend networking events.

3. Ask for help

Once you've found someone who you think could be a good mentor, the next step is to ask for help. This can be daunting, but remember that everyone was a mentee at some point! Be confident and explain what you're looking for.

4. Be prepared to give back

Finally, remember that mentoring is a two-way relationship. As well as receiving advice and support, you should also be prepared to give back. This could involve sharing your own skills and knowledge, or simply being a listening ear for your mentor.So, there you have it, our top tips on how to find a mentor. If you're feeling stressed at work, don't forget that a mentor can be a great asset. With their help, you can achieve your goals and develop new skills.

Be more productive

Productivity is something that we all strive for, but it can be difficult to achieve. There are a million distractions competing for our attention, and it's hard to stay focused on what's important. One of the best ways to boost your productivity is to find a mentor.

A mentor is someone who can provide guidance, support, and advice when you need it. They can help you stay on track and motivated, and they can offer advice and perspective when you're facing a difficult situation. Finding a mentor can be a challenge, but it's worth the effort. Here are a few tips to help you find the right mentor for you.

1. Define your goals

Before you start looking for a mentor, it's important to take some time to think about your goals. What do you want to achieve? What kind of support do you need? What kind of relationship are you looking for? Once you have a clear understanding of your goals, you'll be able to find a mentor who can help you achieve them.

2. Consider your options

There are many different types of mentors, so it's important to consider your options. Do you want a formal mentor-mentee relationship, or are you looking for someone to bounce ideas off of? Do you want someone who is in your field, or someone who has a different perspective? There is no right or wrong answer, so consider your options and decide what's best for you.

3. Reach out to your network

One of the best ways to find a mentor is to reach out to your network. Talk to your friends, family, and colleagues, and see if they know anyone who might be a good fit. You can also use social media platforms like LinkedIn to connect with potential mentors.

4. Be prepared

When you reach out to potential mentors, it's important to be prepared. Have a list of questions ready, and be clear about what you're looking for. You should also be prepared to offer something in return, such as your time, knowledge, or skills.

5. Follow up

After you've connected with potential mentors, be sure to follow up. Thank them for their time, and keep them updated on your progress. You should also let them know if you need any help or guidance along the way.

Finding a mentor can be a challenge, but it's worth the effort. By taking the time to find the right mentor for you, you can boost your productivity, achieve your goals, and reach your full potential.

Time management to building meaningful relationships with your coworkers.

We all know the feeling. You’re sitting at your desk, trying to focus on your work but your mind keeps wandering. You have a million things on your to-do list and the clock is ticking. The pressure is on, and stress is creeping in.

But it doesn’t have to be this way. There are plenty of things you can do to reduce stress at work and make your day more productive and enjoyable. One of the best ways to do this is to develop a mentoring relationship with a coworker.

Mentoring can take many forms, but at its core, it’s about developing a relationship in which you can learn from and support each other. Mentoring can help you learn new skills, gain valuable insights, and build meaningful relationships with your coworkers.

Here are a few tips to get you started:

1. Find a mentor who is willing to invest time in you.

2. Set aside time each week to meet with your mentor.

3. Use your meetings to discuss your goals and challenges.

4. Ask for feedback and advice.

5. Be prepared to return the favor.

Mentoring is a two-way street, so be sure to give back to your mentor when you can. This can be in the form of advice, feedback, or simply lending a helping hand.

When done right, mentoring can be a valuable tool for reducing stress at work and making your day more productive. So don’t hesitate to reach out to a coworker and start building a mentoring relationship today!

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Peer Pioneers

Peer Pioneers

Mentoring Action Plan - Strategic Human Resource Management